What Women Can Do to Prevent Heart Disease

What Women Can Do to Prevent Heart Disease

Our third installment of our Women’s Overall health Thirty day period series functions Azadeh Toofaninejad, DO, a cardiologist with Dignity Wellbeing Mercy Healthcare Group, sharing direction on how heart sickness impacts women of all ages. Dr. Toofaninejad addresses signs and symptoms to glimpse out for, chance components and way of life modifications females can make to lessen their hazard of coronary heart condition.

Dr. ToofaninejadWhat are heart illness indications in women of all ages?

Dr. Toofaninejad: Heart illness is the major induce of loss of life for females in the United States. Frequently, women of all ages will have no symptoms of coronary heart illness, and some others may possibly knowledge varying severity of signs or symptoms such as:

  • Upper body distress (also acknowledged as Angina)
  • Neck, throat or jaw discomfort
  • Nausea or vomiting
  • Perspiring
  • Lightheadedness or dizziness
  • Back again or higher abdomen agony

Continue to keep in brain, these signs or symptoms may be moderate, and some women may possibly practical experience them for the duration of rest. Even though these signs may perhaps not feel as intensive as the debilitating chest discomfort that generally coincides with a heart assault, it’s vital for women of all ages to contact their most important treatment physician or request to be referred to a cardiologist if they are enduring any of the earlier mentioned signs.

What are prevalent chance components that add to heart ailment in gals?

Dr. Toofaninejad: To aid stop heart illness, we focus on decreasing or eliminating popular hazard things such as:

  • Large cholesterol
  • Substantial blood force
  • Diabetic issues
  • Obesity
  • Using tobacco
  • Relatives history of untimely heart condition

Girls who encounter issues during pregnancy, are in menopause or have reduced estrogen concentrations are also at a increased possibility for heart sickness. On top of that, inflammatory diseases like rheumatoid arthritis and lupus could raise danger.

What life style alterations can girls make to reduced their danger?

Dr. Toofaninejad: Basic life-style modifications like exercising often, not cigarette smoking, limiting alcohol consumption, sustaining a wholesome diet and managing anxiety ranges are all methods ladies can improve their coronary heart well being and enable reduce heart illness. Embracing a wholesome life style can have a important effects on women’s health and fitness.

Being aware of the indications of coronary heart disorder could help save your lifestyle, but often there are no signs and symptoms. Speak to your key treatment medical professional to examine your risk for heart disorder, or check with our “Find a Physician” instrument to discover a Dignity Well being Health care Team medical doctor near you.

Don’t neglect to verify our Dignity Health and fitness Medical Groups Blog for the most recent installments of our Women’s Health Thirty day period reminders, such as insight from medical professionals specializing in major care and OB-GYN care.
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