Loaded Breakfast Wrap

This appropriate listed here is the Final loaded breakfast wrap! It could glimpse like a ton of perform to make but we can assure you that this infant can be conveniently whipped up even on the busiest of mornings! If you are anyone who enjoys a savoury breakfast you Have to check out this wrap out. It is loaded with protein from the scrambled eggs, healthier fat from the avocado and fibre from the tomato and tortilla wrap. But the variety 1 ingredient in this wrap that seriously normally takes it to a complete other amount is the hash brown patties! We utilized mini hash brown patties but you could also use a normal-sized a person and lower it in fifty percent.

This breakfast wrap was our 1st ever reel on Instagram to go viral so it has a specific place in our hearts. Make absolutely sure you are subsequent us on Instagram, @vancouverdietitians so that you can see all the tasty snacks and foods that we share every week!

Components:

• 1 tortilla wrap

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• 1-2 tsp sriracha mayo (1 element sriracha to 2 parts mayo)

• ½ avocado, sliced

• 1 little roma tomato, sliced

• 3 frozen mini hash brown patties (or 1 typical sized)

• 2 eggs, scrambled

• Sprinkle of every thing but the bagel seasoning (or seasoning of selection)

• Drizzle of ketchup

• Optional: further drizzle of sriracha

Technique:

1. Pop the hashbrown patties in the air fryer or toaster oven and cook dinner until crispy (~ 5 mins).

2. Scramble your two eggs.

3. Distribute sriracha mayo on tortilla.

4. Insert sliced avo, tomato and top with seasoning of option.

5. Add the cooked hash brown patties on top and then the scrambled eggs.

6. Best with ketchup, roll up the wrap and prime with more sriracha.

Enjoy