Don’t Trash It: Recreate it!

Don’t Trash It: Recreate it!

I was just lately a guest on Dr. Joan Salge Blake’s podcast: Place On! We chatted about basic techniques to cut down your personal food stuff waste.

Why are we throwing absent so considerably food items?

I believe in some cases foodstuff squander occurs as a final result of very good intentions. Probably it’s a situation where you are “trying to eat healthier” so you get a bunch of refreshing veggies. But then you don’t actually cook dinner and eat them. Other instances it is simply just deficiency of preparing or a glitch in your timetable. Milk goes bitter, spinach rots, fruit gets moldy. On the other hand, you could also find that you are buying far more food items than you have an immediate need to have for.

Leftover Makeover: Bake clean potatoes and stuff them with leftovers like shredded rooster or chili. Garnish with salsa, sour product or cheese.

What merchandise are most frequently wasted?

Fruits and vegetables, along with contemporary meats and dairy products and solutions, major the record for foods squander. Cheese could get moldy, milk may well go sour (but you can nonetheless cook dinner or bake with it if it’s not curdled. And, you can freeze cheese). If you really do not use refreshing meats within just two days of purchase, freeze it. Develop like bananas, leafy greens, potatoes and fresh herbs prime the list for squandered produce.

Area contemporary basil in a vase of water then fridge to use afterwards.

In this article are a several of the tips we spoke about in the podcast episode:

  • How to use your freezer superior
  • Throwing away much less cafe leftovers
  • How zero squander cooking can aid your foodstuff spending budget go farther
  • How to retail store new generate and other merchandise
  • How to salvage the most-often tossed goods
  • How to give leftovers a makeover

You can study extra about foods squander and zero squander cooking in my e book. Be absolutely sure to check out the podcast episode to study additional!