Quest Shake Recipes & Hacks!
Table of Contents
Questified Salted Caramel Cold Brew
Yields: 3 Servings | Serving Size: 1 glass
Calories: 120 | Protein: 10g | Fat: 9g | Net Carbs: 1g
Total Carb: 2g
Prep Time: 10 mins | Cook Time: 6 | Total Time: ~ 20 minutes
Ingredients
- 1/4 cup heavy cream
- 1 packet stevia
- 2 cups cold brew, unsweetened
- 1 Quest Salted Caramel Protein Shake
- 1 ½ cups ice cubes
Method
- Place the heavy whipping cream and stevia into a mixing bowl and use a handheld mixer to beat until fluffy.
- Pour the cold brew coffee between three serving glasses and fill with ice.
- Pour the salted caramel protein shake over the cold brew.
- Top with the whipped cream and enjoy!
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HOMEMADE QUEST CEREAL
Yields: 3 Servings | Serving Size: 1/3 of completed recipe: 1 bowl
Calories: 210 | Protein: 25g | Fat: 8g | Net Carb: 5g
Total Carb: 17g
Prep Time: 3 mins | Cook Time: 3-5 mins | Total Time: ~ 10 mins (includes cooling time)
- 2 Quest Cookies & Cream Protein Bars
- 1 Quest Vanilla Protein Shake
- 1 tbsp slivered almonds
- 2 strawberries, diced
DIRECTIONS:
- Preheat the oven to 350 degrees F and prepare a baking sheet with parchment paper.
- Cut the bar into 1/4 inch pieces and then place them on the baking sheet.
- Bake the pieces for 3-5 minutes or until golden brown.
- Let them cool completely.
- Distribute the pieces between three serving bowls.
- Pour the Quest Vanilla Protein Shake over the cereal bowls and serve.
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Questified 4-Step Chocolate Chia Pudding
Ingredients:
👉 ⅓ cup chia seeds
👉 1 tbsp unsweetened cocoa powder
👉 1 Quest RTD Chocolate Milkshake
👉 1 tbsp natural peanut butter
Decorations:
👉 Flowers
👉 Mint leaves
Directions:
- Whisk together the chia seeds & cocoa powder.
- Add in Quest Chocolate Protein Shake & whisk until smooth.
- Layer with peanut butter.
- Top with flowers & mint.
- Enjoy!
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Questified Dalgona Coffee
Ingredients:
👉 1 Quest Vanilla Shake
👉 2 tbsp instant espresso
👉 2 tbsp zero calorie sweetener
👉 2 tbsp water
👉 1⁄2 cup almond milk
Directions:
- Place the espresso, sweetener, & water into a mixing bowl & use a handheld mixer to beat until fluffy.
- Fill two serving glasses with ice & 1/4 cup almond milk in each.
- Split the Quest Vanilla Protein Shake between each glass.
- Top with espresso foam.
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ALSO TRY THESE HACKS!
Add a Quest Shake into your coffee for instant PROFEE!!!
Turn your Quest Shake into ice cubes!
Use your Quest Shake in regular cereal!