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Raise your hand if you like a bit of a thing sweet now and then.
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Heart condition is the top cause of demise in the United States for both of
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The Nicoya peninsula in Costa Rica is 1 of the “Blue Zones,” regions connected to
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A healthy diet goes hand-in-hand with exercise when it comes to losing weight. Maintaining good
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New 12 months, new life-style alter? Try out the Mediterranean diet plan. For the fifth